Tuesday, August 4, 2009

Menu - Monday August 3, 2009

No Breakfast of lunch today. I'm trying to go back to intermittent fasting to get off of this plateau. (I'm having trouble typing this morning for some reason. I'm feeling really shaky)

When I got home from work I was totally exhausted not having slept the 2 previous nights. I had 1 oz. of cheese, a handful of mac nuts, and a protein bar until dinner.

D: Small serving of meatloaf
Dreamfields pasta Mac and Cheese (by request from my dinner partner)
1 glass of wine.
Went to bed and slept finally.I know once I fully wake up I'll be fine.


  1. skipping meals can take some psychological and physiological getting used to. glad you're going to give it a try! IFing and low carb are two partners that are just about saving my life!

  2. It was really easy and I dropped a pound. I just have to be careful not to over do it when I get home and start eating.