Polarbear Descending

I've been really bad about keeping up here. So very busy at work and organizing the move to the new house. My eating has been very clean...

Fasted until 3 or so. Broke fast with cheese, ham slices, and macadamia nuts. D: Bacon cheeseburger on a revolution roll. Lettuce, Mt. Oliv...

Part of the back yard of what looks like will be our new home.

No breakfast. First meal was at 3. The meat from 4 very thin pork chops. The chops were 4 oz total with bone, raw, so I'm going to gues...

No Breakfast of lunch today. I'm trying to go back to intermittent fasting to get off of this plateau. (I'm having trouble typing th...

B: Blood sausage L: Lettuce wrapped bacon cheeseburger at Carl's Jr. D: Slow roasted garlic chicken Leftover scalloped rutabagas 1 ...